Rachel

Rachel

I started doing Bikram yoga when I moved to Beijing, and my regular practice helped me find the mental calm I needed to deal with the stresses of living in a foreign country. Also, I could notice improvement in my yoga more readily than in my Chinese. Back home, the calm of my yoga practice helped me finished my dissertation. Also, this yoga helps me sleep (instead of counting sheep, I rehearse the series in my head).

Written by Bucky Silverado

If you stop every time a dog barks, your road will never end. If you wish the dog to follow you, feed him. A dog has four feet, but he can't walk four different paths. The barking of a dog does not disturb the man on a camel. Woof.