Anonymous

I started practicing hot yoga at SHY a small month after my last chemo dose and fascinating improvements happened! After every class, within 24 hours I had a recognizable increased sensitivity. Based on my experience, I'd hope that other cancer survivors in search for a sustainable exercise try hot yoga, you'll appreciate your decision forever.
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Water, Sweat & Pee

Water, Sweat & Pee

Everything a hot yoga practitioner needs to know about water, sweat and pee. Common sense and healthy habits are all you need to stay properly hydrated.
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Referral Program

Existing clients may now earn $5 credit towards classes for every person they refer to SHY who signs up for a 1 Month Intro (or better). Eligible Cards: 1 Month Unlimited Auto-Renew 4, 8 or 24 Class Card Yearly Not Eligible: Single Class 1 Week Intro Traveler's 1 Week Make sure you tell your friends to give your name when they…
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Le’Von

Le’Von

I have been studying Bikram Yoga for three years, beginning in Dallas and now at Still Hot Yoga for nine months. Yoga is a life and spirit enhancement for me. With the guidance that I am receiving from S.H.Y. it is both challenging and soothing. It is the simplicity of the instruction and no rush approach I find so attractive.…
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Hot Fix Sunrise

Hot Fix Sunrise

Effective immediately we are very pleased to offer a new early morning class called Hot Fix Sunrise! This new version of our Hot Fix 60 minute class will have soft music, a few additional postures and periodic posture variations. In other words, it will be the same as our regular Hot Fix only different. Hot Fix Sunrise is currently offered on M/W/F at 6:00…
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Introducing Yoga Prescriptions

Introducing Yoga Prescriptions

The underlying philosophy behind our mission at Still Hot Yoga is "yogapathy," or yoga as medicine or therapy. All of our classes are taught with the understanding that every practitioner has unique capabilities and needs which must be addressed even in group classes. Group classes, with everyone doing the same postures (asanas) in the same sequence and timing are a particularly…
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Pricing

Pricing

Emory University Summer Special Unlimited attendance from May 8 through August 22 for only $269. That works out to approximately $79 per month which is cheap as it gets at SHY. Available for purchase now (in-studio purchase only). Student ID Required.  Special New Student Introductory Pricing $18 - 1 Week 8 Days Unlimited Yoga or... $49 - 1 Month Unlimited Yoga One INTRO per person.…
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The Importance of Electrolyte Replacement

The Importance of Electrolyte Replacement

Rehydration after any activity that causes sweating is important. Drinking plenty of plain water after class may be sufficient for someone who maintains a healthy diet, particularly if they eat some fruits or vegetables soon after class. But for profuse sweaters, or someone who might not have the opportunity to eat after class, plain water is not enough. When we…
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