I love this yoga. Before I tried Bikram, I was a relatively unatheletic and inactive person. It changed my life (and probably saved it in some ways) to find a form of exercise that I love to do.
I enjoy having the 90 minutes all to myself. No one is trying to nurse or wants a story while I am in class. I like looking in the mirror and practicing being ok with (even loving) how I look. I also love the stretching, the feeling of accomplishment at the end of class, and deep peace in my body afterwards.