The Basics

15 articles
Schedule

Schedule

Doors open 30 min. before class (15 min. before the 8:15 PM classes). Teacher assignments are subject to change. There is no late entry to classes. Click on a Class Name to see a description.
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Protect Your Wrists and Shoulders

Protect Your Wrists and Shoulders

I have added a picture to the Helpful Illustrations Gallery that shows the main pressure points in the hand against the floor during postures such as Cobra, Locust, Plank and Downward Facing Dog. By applying pressure to the floor on the areas indicated, with the amount of pressure approximately equal to the size of the dots, you can protect your…
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Centering Youth

Centering Youth

Still Hot Yoga is a proud partner of Centering Youth, a non-profit yoga service initiative that brings Yoga and Mindfulness to young people in juvenile justice system, and to those who have been sexually exploited, abused or are homeless. It is the goal of Centering Youth to give participants tools to help them function in their family units, in schools and…
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Water, Sweat & Pee

Water, Sweat & Pee

Everything a hot yoga practitioner needs to know about water, sweat and pee. Common sense and healthy habits are all you need to stay properly hydrated.
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Referral Program

Existing clients may now earn $5 credit towards classes for every person they refer to SHY who signs up for a 1 Month Intro (or better). Eligible Cards: 1 Month Unlimited Auto-Renew 4, 8 or 24 Class Card Yearly Not Eligible: Single Class 1 Week Intro Traveler's 1 Week Make sure you tell your friends to give your name when they…
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Introducing Yoga Prescriptions

Introducing Yoga Prescriptions

The underlying philosophy behind our mission at Still Hot Yoga is "yogapathy," or yoga as medicine or therapy. All of our classes are taught with the understanding that every practitioner has unique capabilities and needs which must be addressed even in group classes. Group classes, with everyone doing the same postures (asanas) in the same sequence and timing are a particularly…
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Pricing

Pricing

Yearly Class Cards on Sale - Save $200 We have a limited number of Yearly Class Cards available for only $799 which is a $200 savings off the regular price. Available online by using the Promotion Code SAVE200. (This code will only work for the 1 Year Class Card.) Special New Student Introductory Pricing $18 - 1 Week 8 Days Unlimited Yoga or...…
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Children Policy

Children Policy

Bikram Yoga is suitable for ages 15 and up. These children do not need to be approved by anyone other than their parent or guardian. They may do the full series. Their parent or guardian does not need to be present in the class with them. Children under the age of 17 must have a parent sign their liability waiver. Children 8 and up may…
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Get the Mobile App

Get the Mobile App

We have just launched our new mobile app. From the Still Hot Yoga App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages. Optimize your time and maximize the convenience of signing up for classes from your device. Download the…
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