Testimonials

13 articles

Anonymous

I started practicing hot yoga at SHY a small month after my last chemo dose and fascinating improvements happened! After every class, within 24 hours I had a recognizable increased sensitivity. Based on my experience, I'd hope that other cancer survivors in search for a sustainable exercise try hot yoga, you'll appreciate your decision forever.
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Le’Von

Le’Von

I have been studying Bikram Yoga for three years, beginning in Dallas and now at Still Hot Yoga for nine months. Yoga is a life and spirit enhancement for me. With the guidance that I am receiving from S.H.Y. it is both challenging and soothing. It is the simplicity of the instruction and no rush approach I find so attractive.…
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Sue

Sue

Sue, whose lovely photo adorns our Read Me First page, has offered an extended testimonial which covers her four years of practice, beginning at age 68... Age 68:  my daughter (who has practiced yoga for many years) encouraged me to go with her to my first class at Bikram Yoga Decatur (now Still Hot Yoga).  Having never done yoga or…
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Sharon

Sharon

I smile for Bikram….I smile because I made it to class, I smile because I just completed Garudasana, I smile because at the age of 57 with asthma, I practice Bikram at the best Bikram Yoga studio in Atlanta, Bikram Yoga Decatur! I learned excuses are just that -- excuses. During my 60-day challenge, I had excuses for at least…
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Jessy

I love this yoga. Before I tried Bikram, I was a relatively unatheletic and inactive person. It changed my life (and probably saved it in some ways) to find a form of exercise that I love to do. I enjoy having the 90 minutes all to myself. No one is trying to nurse or wants a story while I am…
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Tricia W.

I started doing Bikram Yoga 3 years ago. The beginning of this year I found out I was pregnant and was a little concerned about doing hot yoga while being pregnant. I talked to my doctor and midwife about it. They said to stay well hydrated and since I had been practicing before I got pregnant I would be fine…
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Discipline and Bliss (Sarah W.)

When I walked into Bikram Yoga Decatur over 4 years ago, I didn’t have a clue that it would change every aspect of my life. I was an out-of-condition mid-fifties cigarette smoker who’d grown up thinking she was an absolute non-athletic klutz. Bikram yoga will change your body but more importantly it will change your mind and your mind-set about…
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Cynthia

Cynthia

My husband and I took a trip to Las Vegas last weekend, and not having flown for awhile I was remembering my stiff and swollen knees in the past upon arrival at our destinations after several hours of flight. This despite getting up and stretching in the bathroom, etc. (I even try to do some yoga poses in there…challenging!). So…
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Stuart

Stuart

I am a Bikram Yoga Decatur enthusiast. I’ve been practicing here for about four years, but over the last 18 mos have been attending 3-6 days a week (when in town). Why, one might ask, go into a hot box for an exacting routine that starts the sweat flowing within the first few minutes? A bit about me: I’m 68…
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Elizabeth

I stepped into my first class 5 years ago. After the first week I was convinced that yoga needed to be a part of my daily routine. I am thankful for all the wonderful BYD instructors and practitioners who foster an environment so conducive to all levels of growth.
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