All Levels Vinyasa is Here
  • January 28, 2016
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All Levels Vinyasa is Here

I had a wonderful start to 2016 by attending a Vinyasa teacher training with the amazing Jared McCann in NYC! Alice Istanbul and Rebecca Causey were there with me, which made it extra special. I’m so excited to share this practice with you all — it will be a wonderful compliment to our Bikram Yoga practice! It works the body in a different way, and will help you to become stronger and more balanced, as well as stretching you in brand new ways! Our Vinyasa classes are suitable for all levels — everyone is welcome!

Classes officially start in February, and will be on Sundays at 6 pm, Tuesdays and Thursdays at 7:30 pm. However, we will also have classes on the next 4 Saturdays, to give you even more chances to try it out. I will be teaching this Saturday, January 30th at Noon. Alice will be teaching Vinyasa at Noon the following Saturday, February 6th! And Rebecca Causey will be in town from NYC to teach an 8:00AM Vinyasa class on Saturday the 13th and Saturday the 20th! I’m excited to have these accomplished and inspiring instructors helping to introduce this new class to you.

Die-hard Bikram Yoga practitioners take heart! We still offer more classic Bikram Yoga classes in Atlanta than any other studio and that’s not going to change. We consider our 60 minute Hot Fix and this new Vinyasa class complimentary and supplemental. See Class Descriptions for details.

I hope to see you in the hot room soon! It’s the best place to be during the Winter!

Written by Rebecca

Yoga & meditation have continually improved my life since I started practicing 15 years ago. I believe that it's important to move your body in lots of different ways, and nothing has been more powerful in my life than the simple practice of sitting still with my Self. I hold teaching certifications from Lighthouse Yoga School (2016), Yogic Physical Culture Academy (2014) and Bikram Yoga College of India (2007).