Ghosh Yoga Directory

Ghosh Yoga Directory

One of the great things about Bikram Yoga being somewhat standardized is the fact that people who travel can keep up their practice by visiting other Bikram Yoga studios while traveling. Sadly, the Bikram Yoga Class Finder web site that we used to refer people to is no longer recommended. That listing, which used to include more than 400 Bikram Yoga studios…

Minor Schedule Changes

Effective immediately the following class times have been changed: Fridays: 4:00 pm Bikram Yoga has been changed to 4:30 pm Fridays: 6:00 pm Hot Fix has been changed to 6:30 pm Saturdays: 9:00 am Bikram Yoga has been changed to 10:00 am

830 Fireplace Road

The following is a poem, 830 Fireplace Road, John Yau, written by John Yau. Well, sort of. I made a slight change that I hope he will forgive me for. I’m not in the habit of editing other people’s writing but when I heard this poem read by someone this is how I heard it. Not literally. I heard the…
26 + 2 = 32

26 + 2 = 32

Everybody who practices Bikram Yoga knows that there are 26 postures and 2 breathing exercises. Everybody is wrong. The confusion comes from what's being counted. In typical Bikram Chourdhury fashion, the rationale for the claim of 26 postures and 2 breathing exercises is illogical and has more to do with marketing than actually representing the posture series. When he first…
Illustration Gallery

Illustration Gallery

I've just added a gallery of illustrations that should help to clarify some of our instructions. This will be updated from time to time with new diagrams. Check it out... Helpful Illustrations
Le’Von

Le’Von

I have been studying Bikram Yoga for three years, beginning in Dallas and now at Still Hot Yoga for nine months. Yoga is a life and spirit enhancement for me. With the guidance that I am receiving from S.H.Y. it is both challenging and soothing. It is the simplicity of the instruction and no rush approach I find so attractive.…
84 Yoga Asanas, by Buddha Bose

84 Yoga Asanas, by Buddha Bose

I just pledged to this Kickstarter project. This should be a fascinating book that sheds light on the origins of Bikram Yoga. Buddha Bose, like Bikram Choudhury, was one of Bishnu Ghosh's star pupils. In 1923 Sri Bishnu Charan Ghosh founded the Ghosh's College of Physical Education. He trained students in Yogic Physical Culture, a combination of Indian and Western…
Sue

Sue

Sue, whose lovely photo adorns our Read Me First page, has offered an extended testimonial which covers her four years of practice, beginning at age 68... Age 68:  my daughter (who has practiced yoga for many years) encouraged me to go with her to my first class at Bikram Yoga Decatur (now Still Hot Yoga).  Having never done yoga or…
Children Policy

Children Policy

Bikram Yoga is suitable for ages 15 and up. These children do not need to be approved by anyone other than their parent or guardian. They may do the full series. Their parent or guardian does not need to be present in the class with them. Children under the age of 17 must have a parent sign their liability waiver. Children 8 and up may…
About Our Name

About Our Name

There are a lot of things, like our web site domain name, that are going to take some time to update with our new name. These are a few things you might want to know to avoid confusion: Our legal corporate name is, and has always, been Yoga, Inc. Our dba (doing business as) name is Yoga, Inc, dba Still…